| Wed Jul 26 | Trail | 3km | skylarks | wick country park SS12 9LD 7:30pm | pitsea running club (peter bates) |
| Sun Jul 30 | Trail | 6.5ml | the butchers trail | butchers arms, north end CM6 3PJ | (howard jardine) |
| Wed Aug 02 | Trail | 6 & 3ml | The pastel trails no 3 | The Western Arms, Silver End CM8 3SD from 6pm | Mid Essex casuals (Dave Game) |
| Sun Aug 06 | Trail | 7ml | leisure trail | colemans fishery, little braxted lane, witham CM8 3EX from 10am | leisure FM(howard jardine) |
| Wed Aug 09 | Trail | 5km | crown to crown | westley heights country park SS16 6HU 7:30pm | pitsea running club(peter bates) |
| Sun Aug 13 | Trail | 7ml | Tour of Terling | terling village hall car park from 10am | mid essex casuals (dave game) |
| Mon Aug 14 | Trail | 5ml | Tour of Terling | terling village hall car park from 6:30pm | mid essex casuals (dave game) |
| Tue Aug 15 | Trail | 4.5ml | Tour of Terling | terling village hall car park register from 6pm start 7pm | mid essex casuals (dave game) |
| Wed Aug 16 | Trail | 2 x 1ml | Tour of Terling | terling village hall car park register from 6pm start 7pm | mid essex casuals (dave game) |
| Wed Aug 15 | Trail | 5km | Phoenix summer series 4 | Langdon visitor centre 7:30pm | Phoenix Striders |
| Sun Aug 20 | Trail | 10k & 5k | Stanford le hope | Thurrock Thameside nature park,Mucking SS17 0RN 10:30am | Phoenix Striders |
| Wed Aug 30 | Trail | 6 & 3ml | The pastel trails no 4 | the generals arms, little baddow from 6pm | Mid Essex casuals (Dave Game) |
| Sun Sep 03 | Trail | various | Essex Way Relay | various | various |
| Wed Sep 06 | Trail | 5km | crown to crown | westley heights country park SS16 6HU 7pm | pitsea running club (peter bates) |
| Sun Sep 24 | Trail | 5ml | Dunton Demon | Langdon visitor centre 10:30am | Phoenix Striders |
| Sat Oct 07-08 | Trail | 75ml | Saltmarsh 75 and Relay | various | Maldon Council |
| Tue Dec 26 | Trail | 5km | crown to crown | westley heights country park SS16 6HU 11am | pitsea running club (peter bates) |
ALSO CHECK OUT THE EVENT DIARIES ON THE LINKS PAGE
MID ESSEX LEAGUE: start time 10:30am teams: men-7, ladies-4
53-12 LEAGUE: start time 10am juniors, 10:45am teams: men-6, ladies-3
ESSEX LEAGUE: start time juniors from 10am, teams: ladies-4 12:00 men-6 12:45
| Sat Oct 07 | Stubbers | Essex Cross Country Relay |
| Sat Oct 21 | Wormwood scrubs | SEAA XC relay champs |
| Sat Oct 28 | Basildon | Essex League |
| Sun Oct 29 | Springfield Striders | 53-12 league |
| Sun Nov 05 | Harwich | 53-12 league |
| Sat Nov 18 | Parliament Hill Fields | SEAA London XC champs |
| Sat Nov 25 | Cambridge | Essex League |
| Sun Nov 26 | Colchester Harriers TBC | 53-12 league |
| Sat Dec 02 | Writtle Agricultural College | Essex Vets Cross Country |
| Sat Dec 09 | Horspath, Oxford | SEAA XC masters champs |
| Sun Dec 10 | Halstead | 53-12 league |
| Sat Dec 16 | Colchester, Hilly Fields | Essex League |
| Sat Jan 06 | Notley discovery Centre | Essex Senior Cross Country |
| Sat Jan 13 | Orion Harriers | Essex League |
| Sun Jan 21 | Ipswich Jaffa | 53-12 league |
| Sat Jan 27 | tbc | SEAA XC champs |
| Sat Feb 10 | Hockley | Essex League |
| Sun Feb 18 | Hadleigh Hares | 53-12 league |
| Sun Mar 11 | Spare Date | 53-12 league |
| Jul 19 Wed | lee valley park farms car park, stubbins hall lane, waltham abbey EN9 2EF(ivan) | 10am |
| Jul 26 Wed | Coffee shop, Start Hill, Thremhall Park, Bury Lodge Lane, Bishop's Stortford CM22 7WE(yan) | 10am |
| Aug 02 Wed | the viper, mill green road, mill green ingatestone CM4 0PT(paul) | 10:30am |
| Aug 09 Wed | (sarah c) | 10:30am |
| Benton Hall | 8am |